Phone Number
315-395-0910
Email Address
[email protected]
Monday
09:30AM – 09:00PM
Tuesday
12:00PM – 09:00PM
Wednesday
09:30AM – 09:00PM
Thursday
12:00PM – 09:00PM
Friday
12:00 PM – 07:00 PM
Saturday
10:00AM – 02:00PM
Sunday
10:30AM – 02:00PM
SELECT A PROGRAM
Kid’s Martial Arts
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramBrazilian Jiu Jitsu
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!
View ProgramMuay Thai
Get in the best shape of your life with our Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
View ProgramFitness Kickboxing
Are you tired of the same cardio workouts? Come see results and have some FUN.
View ProgramWe proudly serve the following cities:
Liverpool, Central New York, Syracuse, Fayetteville, Manlius, Camillius, North Syracuse, Cicero, and Clay