Ryron Gracie – Rolling Reflections – BJJ Technique
Watch this video. When you roll you don’t always have to roll like its the Mundials. If you really want to learn from each roll you need to open up your game (like Marcelo Garcia would say) and see reactions. Watch Ryron roll to test techniques and his opponents. His commentary later is voiced over. This give and take kind of rolling is good to do in your regular training.
Watch Grappling phenom Marcelo Garcia grapple with former UFC Heavyweight Champion Andre Arvloski. Marcelo gives up like 80 lbs but still handles him easily. There is a funny story about this video, Marcelo told me, just dont want to post it. You can ask me in person.