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Jiu Jitsu Techniques

Watch this Video- There is NO excuse for you not to be training

After watching this amazing video. There is no excuse why you shouldn’t be in there training. This really motivated me to want to train.

This is from the Gracie Academy website

Eric Ingram has been studying Gracie Combatives for a few years under the tutelage of his brother, Troy Ingram — a certified instructor at Bill Odom’s Certified Gracie Jiu-Jitsu Training Center in Norfolk, VA. Eric is quadriplegic, meaning all four limbs are affected by his condition, but is obviously not paralyzed. In his modified blue belt test, Eric demonstrates a level of resourcefulness and adaptiveness that can only be be likened to that which Grand Master Helio Gracie used to modify the Japanese Jiu-Jitsu techniques. To the Grand Master, nothing was more fulfilling than to empower the weak against the strong, and there is little doubt that seeing Eric’s adaptation his art would have moved him greatl