brazilian jiu jitsu
If you want to open up a world of side mount control submissions and pin guys with ease, then check this out.
When I first started jiu jitsu I spent a lot of time on top. Why? Because I’m a big/strong/fast guy and almost everyone else was smaller…or…didn’t have enough experience to handle my body type (I started with a bunch of blue belts).
This was great at first, but as time went on I started noticing guys would pull guard or roll to their knees – effectively neutralizing my side mount game.
So, I moseyed over to the local wrestling team (I was at Florida State University at the time) and asked their guys for some pointers. Here’s what I learned.
Side Mount Tip #1: The Pin
A classic wrestling pin is the head and arm. You simply underhook the arm that is farthest away from your body…and…slide your other arm behind his neck. Then you clasp your hands and hold.
A key point of this pin is to drive your shoulder into your opponents chin and make him look away from you.
This prevents him from looking into you and getting to his knees. And since you have an underhook, he cannot roll the other way.
Now this works great for wrestlers. But because you have to worry about your opponent pulling guard in jiu jitsu, you have to do some small slight modifications. And that brings us to…
Side Mount Tip #2: The Hips
A lot of new guys will lift their hips to help drive their shoulder into the opponents chin. This is a big no-no. Why? Because your hips are way off the ground. This gives your opponent tons of space to pull guard.
To block against your opponent pulling guard, you must flatten your hips against the ground. This removes space and makes it difficult for him to slide a leg under you. But there is a certain way to do this once you’ve pulled the head and arm pin.
Side Mount Tip #3: Cockroach Feelers
Ok, so you’ve secured a head and arm pin…and…you’ve flattened your hips against the ground, but you’re still getting pulled back into guard. What’s going wrong?
Well, you’re not using your cockroach feelers.
Let me explain. Have you ever seen a cockroach before? They are a disgusting little insect that scurries around in dark places. In these low light conditions they can’t use their eyes. Instead, they’ve grown long antennaes in front of their heads to “feel” what’s going on.
Just like a cockroach, you have feelers too. In this side mount situation, your feeler is your knee.
After pulling the head and arm pin…and…flattening your hips to the ground, you must place your knee against his hip. As long as this knee is always against his hip you can “feel” how he moves and prevent him from pulling guard again.
Ok, that’s it for the head and arm side mount. Let’s move on to the next basic side mount pin…
Side Mount Tip #4: Pizza Spatula
My first black belt instructor was an Brazilian ex-special forces badass named Ricardo Texiera. He taught me this following move.
If you can’t get the head and arm pin, there is another highly effective side mount pin. In this case you reach your arm over his head and overhook the arm that is on the other side of you.
Then, you put your other arm between your hip and his hip. Here’s why it’s called a pizza spatula. Just like a spatula, you place your hand palm down on the mat and wedge it right under his hip.
This acts just like the cockroach feeler and allows you to move around while still “feeling” his hip.
Side Mount Tip #5: How Control his Free Arm
In each one of these situations you are completely controlling one of his arm (either with an overhook or an underhook).
However, he still has a free arm…and this is where his escapes will come from.
So, how do we control this arm?
I use a little trick called the knee rake. And it works for either one of these pins. Here’s how you do it:
1. After you’ve secured the pin bring the knee that is closest to his head up and place it against his rips.
2. After you feel his ribs with your knee, rake the knee up towards his armpit…always keeping contact with his body.
3. When you get to his armpit, dig your knee underneath him and trap his arm between your thigh and ribs.
If you’ve done this properly you should have complete control of his upper body with a full lock on both of his arms.
These two moves will make it a huge pain in the ass for anyone to pull guard on you. Plus, they’ll open up numerous side mount submissions for you. Try them out and watch your top game go through the roof.
At 58 Years old, Master Relson Gracie demonstrates some of the amazing physical benefits of jiu jitsu through his flexibility and exercise routine. Lets hope we can all do this at 58.
On Saturday, October 23rd at 11:30 AM we are having our belt ceremony. Candidates were announced earlier. There has been a slight change. It is still starting at 11:30 AM. but for the First hour and half, there will be a BJJ seminar from Phil Migliarese, Owner of Balance Studios. These seminars usually cost at least $75 per head. I want to give something back to all of the students who have made Tai Kai Jiu Jitsu such a great facility(and one big family), so Tai Kai is taking care of the bill. So not only do you get to be there for the ceremony, but you get a free seminar from Relson Gracie Black Belt, Phil Migliarese. All Belt Candidates are required to attend the seminar. This is a gift to all of the students, and I just wanted to say thanks for making Tai Kai such a great place.
Nice Special from Sport TV in Brazil. It’s in Portugese with English subtitles but great footage.
This week four more students were promoted to Blue Belt. Robert Matrone, Don Patti, Jeremy Logan Walker, and SIFU Kevin Seaman. All overdue and well deserved. Congrats guys.
TUF 12: ELIMINATION
Marc Stevens vs. TJ O’Brien
Congrats on the fastest KO in TUF History
Phil Migliarese did an awesome seminar in Watertown at Jiu Jitsu Nation/Tai Kai North. At the end of the seminar Ken Kronenberg and Phil Migliarese promoted Marc Stevens to Brown Belt and Jordan Damon to Blackbelt. Ken Kronenberg also received his first stripe on his Black Belt. Jordan and Marc will also be coming October 23 to Tai Kai for the Belt Ceremony to fully certify their new belts and run the gauntlet of grappling.
The Belt Ceremony has been scheduled for Saturday, October 23 at 11:30 AM. Adult classes are cancelled for that day. The ceremony will start at 11:30 AM and everyone that attends must be in their GI. The candidate list will be posted by the end of the week. The class is open to anyone from white belt to black belt. We want as many bodies in there as possible so these guys that are going through the ceremony have as many sparring partners as possible. If you are a Blue Belt or above you should 100 % be there to show support. So lets have as many people there as possible.
These are the new Tai Kai fight shorts by Revgear. We also have black shorts with white trim and a white logo coming too. The white ones above are available now.
These T shirts will be available soon. They will be in different colors then showed above.. We also have the traditional Tai Kai Martial Arts T shirt coming back in Black and Army Green.
I will let people know when they are in.
It should be arriving this week. It is very similar to the above pic except the whole thing is black. It will be installed into the second room. The entire second room will be matted. It is an 18 foot octagon. It will provide another great training aid at Tai Kai Jiu JItsu.