Ryron Gracie – Rolling Reflections – BJJ Technique ( Give and Take Rolling)
Ryron Gracie – Rolling Reflections – BJJ Technique
Watch this video. When you roll you don’t always have to roll like its the Mundials. If you really want to learn from each roll you need to open up your game (like Marcelo Garcia would say) and see reactions. Watch Ryron roll to test techniques and his opponents. His commentary later is voiced over. This give and take kind of rolling is good to do in your regular training.