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Schedule

Monday:

12:00 PM – 1:00 PM Adult BJJ – All Levels

12:00 PM – 1:00 PM Kickboxing

5:00 PM – 6:00 PM Kickboxing

5:00 PM – 5:45 PM Kids BJJ

6:00 PM – 7:00 PM BJJ Fundamentals (all levels welcome)

6:00 PM – 7:00 PM Muay Thai – All Levels

7:00 PM – 8:00 PM Jeet Kune Do (JKD)

7:00 PM – 8:00 PM BJJ – Open Mat

8:00 PM – 9:00 PM No-Gi Jiu-Jitsu

8:00 PM – 9:00 PM Open Bag Training

 

Tuesday:

12:00 PM – 1:00 PM Adult BJJ – All Levels

12:00 PM – 1:00 PM Kickboxing

5:45 PM – 6:30 PM Kids BJJ

6:45 PM – 7:45 PM Adult BJJ – All Levels

6:45 PM – 7:45 PM Kickboxing

7:45 PM – 8:45 PM BJJ Open Mat

8:00 PM – 9:00 PM Boxing – All Levels

 

Wednesday:

12:00 PM – 1:00 PM Adult BJJ – All Levels (N0 GI)

12:00 PM – 1:00 PM Kickboxing

5:00 PM – 6:00 PM Kickboxing

5:00 PM – 5:45 PM Kids BJJ

6:00 PM – 7:00 PM Adult BJJ – All Levels

6:00 PM – 7:00 PM Muay Thai – All Levels

7:00 PM – 8:00 PM Jeet Kune Do (JKD)

7:00 PM – 8:00 PM BJJ – Open Mat

8:00 PM – 9:00 PM Mixed Martial Arts (MMA)

8:00 PM – 9:00 PM Open Bag Training

 

Thursday:

12:00 PM – 1:00 PM Adult BJJ – All Levels

5:45 PM – 6:30 PM Kids BJJ

6:45 PM – 7:45 PM Adult BJJ – All Levels

6:45 PM – 7:45 PM Kickboxing

7:45 PM – 8:45 PM BJJ Open Mat

8:00 PM – 9:00 PM Boxing – All Levels

 

Friday:

12:00 PM – 1:00 PM Adult BJJ – All Levels

12:00 PM – 1:00 PM Kickboxing

5:00 PM – 6:00 PM Yoga

5:00 PM – 6:00 PM Muay Thai – All Levels

6:00 PM – 7:00 PM BJJ – All Levels

6:00 PM – 7:00 PM Kickboxing

 

Saturday: 

10:00 AM – 10:45 AM Kids BJJ

11:00 AM – 12:00 PM BJJ – No-Gi, All Levels

11:00 AM – 12:00 PM Kickboxing

12:00 PM – 1:00 PM BJJ Fundamentals (Below blue belt only)

12:00 PM – 1:00 PM BJJ, No-Gi Open Mat

1:00 PM – 2:00 PM Boxing All Levels

 

Sunday:

10:30 AM – 11:30 AM Yoga

12:00 PM – 1:00 PM Adult BJJ – All Levels

1:00 PM – 2:00 PM Muay Thai – All Levels

 

To Schedule a class call: (315) 395-0910