School Tour with Phil Migliarese
- Tai-Kai Hosts World Champion Andre Galvao for second time!
- Tai-Kai/ BC Martial Arts/ Team Balance go 2-0 this weekend: Fight Videos Included
- Congrats to our first IPAD Mini Winner- Many more to Come
- Congrats to New Purple Belt Stripes- 2/5/2015
- 25 Tips for Rolling With People Bigger Than You by Brendan
Adult Program Alec Balance Studios Belts bjj Black Belt Black Belts brazilian jiu jitsu Congrats Covel Gracie Gracie Academy Grapplers Quest helio gracie jiu jitsu Jordan Kai Kearns Ken Kronenberg Len Marc Stevens martial arts Match Mixed Martial Arts mma Muay Thai new york ny Old School Opponent Purple Belt Relson Gracie Rickson Gracie Royce Gracie School News Seaman Self Defense Sonia Submissions tai kai Thai Boxing Tuf ufc Video Techniques Workout